Fougasse Lardons/Emmental
Packaged product Sonstige Lebensmittel Leclerc
Fougasse Lardons/Emmental contains 339 kcal per 100 g. A Serving, 1 portion, 300 g (300 g) provides about 1.017 kcal.
Roughly 51 % of its calories come from carbohydrates, with 29 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 51 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars1,6 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat11 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat5,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium629 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 0280161027553
- Label serving
- 1 portion (300 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sirop Cassis Monin | 339 | 0 g | 83,6 g | 0 g |
| Nouilles de patate douce Wang Korea | 339 | 0,3 g | 84,7 g | 0,3 g |
| Tropical mix Morrisons | 339 | 5,2 g | 79,2 g | 0,1 g |
| Instant Active Protein Gummies Nature's Way | 339 | 40 g | 47,2 g | 0,4 g |
| Crusca di avena Everyday Nutrition | 339 | 18 g | 46 g | 7,7 g |
| Flocons 5 céréales toastees Biocoop | 339 | 8,7 g | 61,5 g | 3,6 g |
| Kolaches Kroger | 339 | 12,5 g | 32,1 g | 17,9 g |
| Mix mirtilli rossi e blu Consilia | 339 | 0,5 g | 79 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fougasse Lardons/Emmental?
100 g of Fougasse Lardons/Emmental has 339 kcal. Serving, 1 portion, 300 g (300 g): about 1.017 kcal.
Is Fougasse Lardons/Emmental high in protein?
Fougasse Lardons/Emmental contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 51 g in Serving, 1 portion, 300 g (300 g). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Fougasse Lardons/Emmental?
Fougasse Lardons/Emmental has 43 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fougasse Lardons/Emmental?
Fougasse Lardons/Emmental contains 11 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Fougasse Lardons/Emmental?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0280161027553. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.