Fougasse
Packaged product Sonstige Lebensmittel Intermarché
Fougasse contains 297 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 594 kcal.
Roughly 47 % of its calories come from carbohydrates, with 36 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium | not reported | |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 47 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars2,3 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat12 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat4,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 2834007020666
- Label serving
- 200.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speck Moser | 297 | 31 g | 0,5 g | 19 g |
| BIO Ciabatta Rewe | 297 | 9,7 g | 58,8 g | 1,6 g |
| Chia Pep’s E.LECLERC | 297 | 11 g | 44 g | 7,6 g |
| Dos de maquereau fumé Delhaise | 297 | 18 g | 1,2 g | 24 g |
| Pain hoddog Carrefour | 297 | 9,3 g | 53 g | 4,6 g |
| Tartine p'tit Dej Jacquet | 297 | 9 g | 50 g | 6 g |
| Bouchées Paprika Céréal | 297 | 11 g | 18 g | 19 g |
| Coop Baguette salami | 297 | 10 g | 31 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fougasse?
100 g of Fougasse has 297 kcal. Serving, 200.0 g (200 g): about 594 kcal.
Is Fougasse high in protein?
Fougasse contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 24 g in Serving, 200.0 g (200 g). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Fougasse?
Fougasse has 35 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fougasse?
Fougasse contains 12 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2834007020666. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.