formaggio
Packaged product Sonstige Lebensmittel Trentin
Formaggio contains 391 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 30 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 216 kcal per 100 g across 1.213 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 0,1 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of Sonstige Lebensmittel (median 5,3 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,1 g)
- Fat30 gin the top quarter of Sonstige Lebensmittel (median 14,3 g)
- Saturated fat21 gin the top quarter of Sonstige Lebensmittel (median 8,9 g)
- Sodium300 mgabove the median for Sonstige Lebensmittel (median 88 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Fior di Maso | 391 | 25 g | 0,1 g | 32 g |
| Formaggio mix Zarpellon | 391 | 34 g | 1 g | 27 g |
| Petali di Parma Parmareggio | 392 | 32 g | 0 g | 29 g |
| Pinna Pecorino Gratt. fresco Bust. gialla GR 100 Pinna | 392 | 27 g | 0,5 g | 32 g |
| Pecorino grattuggiato Zarpellon | 392 | 27 g | 0 g | 31 g |
| Fromage suisse Emmi | 390 | 30 g | 0 g | 30 g |
| Mild Cheddar Dinner Bell Creamery | 393 | 21,4 g | 7,1 g | 32,1 g |
| Gran Mix Cucina Giovanni Ferrari | 389 | 33 g | 1,2 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in formaggio?
100 g of formaggio has 391 kcal.
Is formaggio high in protein?
Formaggio contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 5,3 g).
How many carbs are in formaggio?
Formaggio has 0,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in formaggio?
Formaggio contains 30 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in formaggio?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000407047280. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.