Formaggio Fontal
Packaged product Milch und Eier Selex
Formaggio Fontal contains 330 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 29 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat26 gin the lowest quarter of Milch und Eier (median 29 g)
- Saturated fat18 gin the top quarter of Milch und Eier (median 17,5 g)
- Sodium840 mgin the top quarter of Milch und Eier (median 800 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fontal Unes | 330 | 24 g | 0 g | 26 g |
| Fontal M-Budget | 329 | 26 g | 0,5 g | 25 g |
| Fontal Coop Prix Garantie | 338 | 26 g | 0 g | 26 g |
| Formaggio Fontal Bianca Bontà | 321 | 24 g | 0 g | 25 g |
| Fontal gusto delicato Bennet | 343 | 25 g | 0 g | 27 g |
| Formaggio fontal tedesco Ghiotto | 317 | 24,2 g | 0 g | 24,5 g |
| Fontal Carrefour | 345 | 22 g | 0 g | 29 g |
| Fontal Primia | 354 | 22,7 g | 0 g | 29,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Formaggio Fontal?
100 g of Formaggio Fontal has 330 kcal.
Is Formaggio Fontal high in protein?
Formaggio Fontal contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 29 % of its calories come from protein.
How many carbs are in Formaggio Fontal?
Formaggio Fontal has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Formaggio Fontal?
Formaggio Fontal contains 26 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Formaggio Fontal?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003100802477. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.