고사리 육개장

Packaged product Sonstige Lebensmittel 예찬원

고사리 육개장 contains 347 kcal per 100 g. A Serving, 1 block, 15 g (15 g) provides about 52 kcal.

Roughly 63 % of its calories come from carbohydrates, with 21 % from fat and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

고사리 육개장 by 예찬원, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
13,3 gprotein
53,3 gcarbohydrates
8 gfat
52kcal in Serving, 1 block, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 8 g 10 %
Saturated fat not reported
Cholesterol L 13,3 mg 4 %
Sodium L 6.030 mg 262 %
Total carbohydrates L 53,3 g 19 %
Dietary fiber not reported
Total sugars L 6,7 g
Protein L 13,3 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 63 %Fat: 21 %347kcal / 100 g
  • Protein 16 %
  • Carbohydrates 63 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,3 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Sugars6,7 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat8 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Sodium6.030 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
예찬원
Barcode
8809545451634
Label serving
1 block (15 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 고사리 육개장?

100 g of 고사리 육개장 has 347 kcal. Serving, 1 block, 15 g (15 g): about 52 kcal.

Is 고사리 육개장 high in protein?

고사리 육개장 contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 2 g in Serving, 1 block, 15 g (15 g). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in 고사리 육개장?

고사리 육개장 has 53,3 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 고사리 육개장?

고사리 육개장 contains 8 g of fat per 100 g.

How much sodium is in 고사리 육개장?

100 g contains 6.030 mg of sodium, 262 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8809545451634. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Januar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.