한손한끼 곡물
Packaged product Sonstige Lebensmittel 한손한끼
한손한끼 곡물 contains 390 kcal per 100 g. A Serving, 1 portion, 60 g (60 g) provides about 234 kcal.
Roughly 41 % of its calories come from protein, with 41 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 8,2 g | 10 % |
| Saturated fat L | 4,8 g | 24 % |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 14,3 g | |
| Protein L | 41,7 g | 83 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 41 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein41,7 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber7,5 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars14,3 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat8,2 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat4,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 한손한끼
- Barcode
- 8809120444655
- Label serving
- 1 portion (60 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Calabrian Salsiccia Piccante Waitrose | 390 | 30,3 g | 0,5 g | 29,5 g |
| Brownie Sprouts | 390 | 4,9 g | 56,1 g | 17,1 g |
| Bourbon Vanillezucker Cristallino, Hih, 4X 8 GR Packung Rapunzel | 390 | 0,3 g | 96 g | 0,2 g |
| Active morning Scitec nutrition | 390 | 17 g | 51 g | 9,2 g |
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| WHEY PROTEIN Muscle Mass Vanilla Flavor BODYMASS | 390 | 80,3 g | 4,3 g | 6,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 한손한끼 곡물?
100 g of 한손한끼 곡물 has 390 kcal. Serving, 1 portion, 60 g (60 g): about 234 kcal.
Is 한손한끼 곡물 high in protein?
한손한끼 곡물 contains 41,7 g of protein per 100 g (83 % of the 50 g Daily Value), or 25 g in Serving, 1 portion, 60 g (60 g). About 41 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in 한손한끼 곡물?
한손한끼 곡물 has 41 g of total carbohydrates per 100 g, including 7,5 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 한손한끼 곡물?
한손한끼 곡물 contains 8,2 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809120444655. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.