ממרח אבוקדו

Packaged product Sonstige Lebensmittel טוב הטעם

ממרח אבוקדו contains 192 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 192 kcal.

Roughly 92 % of its calories come from fat, with 4 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

192kcal per 100 g
1,9 gprotein
1,8 gcarbohydrates
19,7 gfat
192kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 19,7 g 25 %
Saturated fat L 3,1 g 16 %
Sodium not reported
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber L 5,5 g 20 %
Total sugars L 1 g
Protein L 1,9 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 4 %Fat: 92 %192kcal / 100 g
  • Protein 4 %
  • Carbohydrates 4 %
  • Fat 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,9 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber5,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars1 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat19,7 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat3,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
טוב הטעם
Barcode
7290115677966
Label serving
100.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ממרח אבוקדו?

100 g of ממרח אבוקדו has 192 kcal. Serving, 100.0 g (100 g): about 192 kcal.

How much protein is in ממרח אבוקדו?

ממרח אבוקדו contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,9 g in Serving, 100.0 g (100 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).

How many carbs are in ממרח אבוקדו?

ממרח אבוקדו has 1,8 g of total carbohydrates per 100 g, including 5,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ממרח אבוקדו?

ממרח אבוקדו contains 19,7 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 7. Juni 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290115677966. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juni 2022. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.