פופקו
Packaged product Sonstige Lebensmittel אסם
פופקו contains 519 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 45 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 35 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 45 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Sonstige Lebensmittel (median 7 g)
- Sugars35 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat27 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium400 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- אסם
- Barcode
- 7290115203134
- Quantity
- 80gm
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette sablé bio BPA | 519 | 6,1 g | 62 g | 27 g |
| No frownie brownie Cadbury | 519 | 6,7 g | 60 g | 28 g |
| Cachuetes garrapiñados MENGES DE DEUS | 519 | 18,2 g | 52,2 g | 26,4 g |
| Trader Joes Focciacia Marks & Spencer | 519 | 6,1 g | 62,6 g | 26,6 g |
| Minisfoglie Forno Bonomi | 519 | 6 g | 62 g | 27 g |
| Thin Mint Mini Bars Girl Scouts | 519 | 3,7 g | 59,3 g | 29,6 g |
| Truffes Antton | 519 | 6,6 g | 32,3 g | 37,9 g |
| La galette sablée BPA | 519 | 6,1 g | 62 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in פופקו?
100 g of פופקו has 519 kcal.
Is פופקו high in protein?
פופקו contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in פופקו?
פופקו has 58 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in פופקו?
פופקו contains 27 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in פופקו?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Dezember 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290115203134. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Dezember 2025. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.