מיני מרגז
Packaged product Sonstige Lebensmittel מיגל
מיני מרגז contains 338 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 20 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 14,4 g | 72 % |
| Trans fat L | 0,5 g | |
| Cholesterol L | 59 mg | 20 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,5 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 3 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber2,2 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars0,5 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat29 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat14,4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium320 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- מיגל
- Barcode
- 7290006550064
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain nordique Carrefour | 338 | 14 g | 58 g | 4,5 g |
| Fontal Coop Prix Garantie | 338 | 26 g | 0 g | 26 g |
| Sirop saveur noisette Bigallet | 338 | 0 g | 83 g | 0 g |
| Clear WHEY isolate My protein | 338 | 81 g | 0,9 g | 0,5 g |
| Saint-Nicolas Boni | 338 | 9,8 g | 51 g | 9,9 g |
| Roblechon de savoie Saveurs de nos Régions | 338 | 20,5 g | 0,6 g | 28,1 g |
| Taralli al peperoncino Gecchele | 338 | 2,1 g | 46,6 g | 13,3 g |
| Snowy Sours Toms | 338 | 3,9 g | 79 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in מיני מרגז?
100 g of מיני מרגז has 338 kcal.
Is מיני מרגז high in protein?
מיני מרגז contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in מיני מרגז?
מיני מרגז has 2,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in מיני מרגז?
מיני מרגז contains 29 g of fat per 100 g, of which 14,4 g is saturated (72 % of the Daily Value).
How much sodium is in מיני מרגז?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290006550064. License: ODbL 1.0 (Open Food Facts). Source record dated 20. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.