金华火腿
Packaged product Sonstige Lebensmittel 金字
金华火腿 contains 366 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 366 kcal.
Roughly 78 % of its calories come from fat, with 22 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 15 g | 75 % |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,5 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,5 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fat32 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat15 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 金字
- Barcode
- 6919592000845
- Label serving
- 1 portion (100 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risoni MD | 366 | 12,5 g | 73 g | 1,5 g |
| Kampua Mee Mama vege | 366 | 7,9 g | 63,1 g | 9,1 g |
| Hydrolyzed Whey Isolate Protein Pure-Product Australia | 366 | 90 g | 1 g | 1 g |
| Multi-Collagen Protein Powder BEST OF THE BONE | 366 | 90 g | 0 g | 0 g |
| Whey Protein Platinum Whey | 366 | 74 g | 8,3 g | 5 g |
| Multi-Collagen Protein Powder Best of The Bone | 366 | 90 g | 0 g | 0 g |
| Minties Allen's | 366 | 1,5 g | 89,6 g | 1 g |
| Tortias de Legumbres y Arroz Hacendado | 366 | 1,7 g | 63 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 金华火腿?
100 g of 金华火腿 has 366 kcal. Serving, 1 portion, 100 g (100 g): about 366 kcal.
Is 金华火腿 high in protein?
金华火腿 contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 20,5 g in Serving, 1 portion, 100 g (100 g). About 22 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in 金华火腿?
金华火腿 has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 金华火腿?
金华火腿 contains 32 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6919592000845. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.