おいももなか

Packaged product Sonstige Lebensmittel 丸永製菓

おいももなか contains 125 kcal per 100 g. A Serving, 130 ml (130 g) provides about 163 kcal.

Roughly 76 % of its calories come from carbohydrates, with 21 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

125kcal per 100 g
1,1 gprotein
25,1 gcarbohydrates
3,1 gfat
163kcal in Serving, 130 ml (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 3,1 g 4 %
Saturated fat not reported
Sodium L 26,9 mg 1 %
Total carbohydrates L 25,1 g 9 %
Dietary fiber L 2,3 g 8 %
Total sugars L 22,8 g
Protein L 1,1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 76 %Fat: 21 %125kcal / 100 g
  • Protein 3 %
  • Carbohydrates 76 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber2,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars22,8 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat3,1 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Sodium26,9 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
丸永製菓
Barcode
4978002001539
Label serving
130 ml
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in おいももなか?

100 g of おいももなか has 125 kcal. Serving, 130 ml (130 g): about 163 kcal.

How much protein is in おいももなか?

おいももなか contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,4 g in Serving, 130 ml (130 g). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).

How many carbs are in おいももなか?

おいももなか has 25,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 22,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in おいももなか?

おいももなか contains 3,1 g of fat per 100 g.

How much sodium is in おいももなか?

100 g contains 26,9 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4978002001539. License: ODbL 1.0 (Open Food Facts). Source record dated 3. September 2024. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.