玉こん
Packaged product Sonstige Lebensmittel 平野屋
玉こん contains 23 kcal per 100 g. A Serving, 200 g (200 g) provides about 46 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Sodium590 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 平野屋
- Barcode
- 4976893201984
- Label serving
- 200 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asda Baby Plum Tomatoes | 23 | 0,5 g | 3,6 g | 0,5 g |
| Roerbak groenten Hollandse Stijl Lidl | 23 | 1,7 g | 2,3 g | 0,2 g |
| Powerade Powerade | 23 | 0 g | 5,9 g | 0 g |
| Carottes Extra Fines Cora | 23 | 0,6 g | 4,5 g | 0,3 g |
| Fiesta Salaattisekoitus Pirkka | 23 | 1,4 g | 3,3 g | 0,2 g |
| Sprite Sprite | 23 | 0 g | 1,9 g | 0 g |
| trio de choux et duo de carottes Metro Chef | 23 | 1,7 g | 2,3 g | 0,5 g |
| Old-Fashioned Lemonade Publix | 23 | 0 g | 5,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 玉こん?
100 g of 玉こん has 23 kcal. Serving, 200 g (200 g): about 46 kcal.
How much protein is in 玉こん?
玉こん contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,4 g in Serving, 200 g (200 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in 玉こん?
玉こん has 5,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 玉こん?
玉こん contains 0 g of fat per 100 g.
How much sodium is in 玉こん?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4976893201984. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.