明太子

Packaged product Sonstige Lebensmittel かねふく

明太子 contains 102 kcal per 100 g. A Serving, 100 g (100 g) provides about 102 kcal.

Roughly 57 % of its calories come from protein, with 33 % from carbohydrates and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

102kcal per 100 g
14,5 gprotein
8,5 gcarbohydrates
1,1 gfat
102kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 1,1 g 1 %
Saturated fat not reported
Sodium L 3.340 mg 145 %
Total carbohydrates L 8,5 g 3 %
Dietary fiber not reported
Total sugars not reported
Protein L 14,5 g 29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57 %Carbohydrates: 33 %Fat: 10 %102kcal / 100 g
  • Protein 57 %
  • Carbohydrates 33 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,5 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fat1,1 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Sodium3.340 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
かねふく
Barcode
4974817029171
Label serving
100 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Talon mustikka tuorepuuro Kesko 102 4,2 g 14,4 g 2,4 g
Surimi rouleau Goldsea 100 102 6,8 g 16 g 1,4 g
High Protein Banane Choco Crunchy Coop 102 11 g 8,4 g 2,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 明太子?

100 g of 明太子 has 102 kcal. Serving, 100 g (100 g): about 102 kcal.

Is 明太子 high in protein?

明太子 contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 14,5 g in Serving, 100 g (100 g). About 57 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in 明太子?

明太子 has 8,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 明太子?

明太子 contains 1,1 g of fat per 100 g.

How much sodium is in 明太子?

100 g contains 3.340 mg of sodium, 145 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4974817029171. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Mai 2024. Imported 8. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.