生冷やしラーメン
Packaged product Sonstige Lebensmittel 長七製麺
生冷やしラーメン contains 222 kcal per 100 g. A Serving, 160 g (160 g) provides about 355 kcal.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 0,81 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 1.110 mg | 48 % |
| Total carbohydrates L | 46,2 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fat0,81 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Sodium1.110 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 長七製麺
- Barcode
- 4974575371444
- Label serving
- 160 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarte épinards chèvre Aldi | 222 | 6,7 g | 21 g | 12 g |
| Pavé de saumon à l'escabeche Grand frais | 222 | 20 g | 0,8 g | 16 g |
| Mackerel Fillets Tesco | 222 | 18,5 g | 1 g | 16 g |
| Pavé saumon à l’escabeche Grand frais | 222 | 20 g | 0,8 g | 16 g |
| Bio fil de saumon Delhaize | 222 | 18 g | 0 g | 17 g |
| Falafels Super U | 222 | 6,9 g | 15 g | 14 g |
| Shake Diet Now | 222 | 18,5 g | 27,6 g | 3,6 g |
| Shake Diet Now | 222 | 18,5 g | 27,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 生冷やしラーメン?
100 g of 生冷やしラーメン has 222 kcal. Serving, 160 g (160 g): about 355 kcal.
How much protein is in 生冷やしラーメン?
生冷やしラーメン contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 11,8 g in Serving, 160 g (160 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in 生冷やしラーメン?
生冷やしラーメン has 46,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 生冷やしラーメン?
生冷やしラーメン contains 0,81 g of fat per 100 g.
How much sodium is in 生冷やしラーメン?
100 g contains 1.110 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4974575371444. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.