みなさまのお墨付き ブルーベリー

Packaged product Sonstige Lebensmittel 西友

みなさまのお墨付き ブルーベリー contains 48 kcal per 100 g. A Serving, 100 g (100 g) provides about 48 kcal.

Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

48kcal per 100 g
0,5 gprotein
12,9 gcarbohydrates
0,1 gfat
48kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0,1 g 0,1 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 12,9 g 5 %
Dietary fiber L 3,3 g 12 %
Total sugars L 9,6 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 95 %Fat: 2 %48kcal / 100 g
  • Protein 4 %
  • Carbohydrates 95 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber3,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars9,6 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat0,1 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
西友
Barcode
4973450024222
Label serving
100 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in みなさまのお墨付き ブルーベリー?

100 g of みなさまのお墨付き ブルーベリー has 48 kcal. Serving, 100 g (100 g): about 48 kcal.

How much protein is in みなさまのお墨付き ブルーベリー?

みなさまのお墨付き ブルーベリー contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in Serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).

How many carbs are in みなさまのお墨付き ブルーベリー?

みなさまのお墨付き ブルーベリー has 12,9 g of total carbohydrates per 100 g, including 3,3 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in みなさまのお墨付き ブルーベリー?

みなさまのお墨付き ブルーベリー contains 0,1 g of fat per 100 g.

How much sodium is in みなさまのお墨付き ブルーベリー?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4973450024222. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juni 2024. Imported 8. November 2026.

Last updated: . Source description: "みなさまのお墨付き ブルーベリー". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.