もちもち豆腐ステーキ
Packaged product Sonstige Lebensmittel 京豆苑
もちもち豆腐ステーキ contains 74 kcal per 100 g. A Serving, 100 g (100 g) provides about 74 kcal.
Roughly 42 % of its calories come from carbohydrates, with 33 % from fat and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 42 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fat2,7 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium157 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 京豆苑
- Barcode
- 4970641003912
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mijoté de haricots rouges bio & patate douce Seazon | 74 | 4 g | 10 g | 1 g |
| Whey + Fibre Prozis | 74 | 7,6 g | 8,3 g | 1 g |
| cassolette d'escargots Lidl | 74 | 8 g | 4,5 g | 2,6 g |
| L-casei ginseng Milbona | 74 | 2,5 g | 12,2 g | 1,4 g |
| Lait de coco à boire Mangue Passion Michel et Augustin | 74 | 0,9 g | 7,4 g | 4,3 g |
| Avruga/ Caviar Avruga | 74 | 2,1 g | 6 g | 4,6 g |
| Yop pti dej Yoplait | 74 | 1,8 g | 12,7 g | 1,4 g |
| Figue &pomme Elite | 74 | 0,8 g | 15 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in もちもち豆腐ステーキ?
100 g of もちもち豆腐ステーキ has 74 kcal. Serving, 100 g (100 g): about 74 kcal.
How much protein is in もちもち豆腐ステーキ?
もちもち豆腐ステーキ contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,6 g in Serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in もちもち豆腐ステーキ?
もちもち豆腐ステーキ has 7,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in もちもち豆腐ステーキ?
もちもち豆腐ステーキ contains 2,7 g of fat per 100 g.
How much sodium is in もちもち豆腐ステーキ?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4970641003912. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.