するめソーメン
Packaged product Sonstige Lebensmittel 上野珍味
するめソーメン contains 323 kcal per 100 g. A Serving, 100 g (100 g) provides about 323 kcal.
Roughly 71 % of its calories come from protein, with 28 % from carbohydrates and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat | not reported | |
| Sodium L | 2.320 mg | 101 % |
| Total carbohydrates L | 22,3 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 57,5 g | 115 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 28 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein57,5 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fat0,4 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Sodium2.320 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 上野珍味
- Barcode
- 4964664911439
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Look o Look Octo Madness 4D Zak Look o look | 323 | 5,2 g | 75 g | 0,2 g |
| Gummy bears Nutridia | 323 | 0,2 g | 78 g | 0,1 g |
| Yupo Jelly Ülker | 323 | 6,6 g | 74 g | 0,1 g |
| Saucisson de Lyon Michel Ogier | 323 | 16,1 g | 3,2 g | 27,4 g |
| Sour Mix Rainbow | 323 | 2,5 g | 75 g | 0 g |
| Dietary fibre blend Coles | 323 | 11,2 g | 23,1 g | 12 g |
| Risotto aux crevettes WW | 323 | 17 g | 46 g | 7,5 g |
| Bonito Furikake Mishima | 323 | 52 g | 25,1 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in するめソーメン?
100 g of するめソーメン has 323 kcal. Serving, 100 g (100 g): about 323 kcal.
Is するめソーメン high in protein?
するめソーメン contains 57,5 g of protein per 100 g (115 % of the 50 g Daily Value), or 57,5 g in Serving, 100 g (100 g). About 71 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in するめソーメン?
するめソーメン has 22,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in するめソーメン?
するめソーメン contains 0,4 g of fat per 100 g.
How much sodium is in するめソーメン?
100 g contains 2.320 mg of sodium, 101 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4964664911439. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.