味付きミミガー

Packaged product Sonstige Lebensmittel 沖縄ハム

味付きミミガー contains 160 kcal per 100 g. A Serving, 80 g (80 g) provides about 128 kcal.

Roughly 42 % of its calories come from protein, with 35 % from fat and 23 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
16,7 gprotein
9,2 gcarbohydrates
6,3 gfat
128kcal in Serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 6,3 g 8 %
Saturated fat not reported
Sodium L 1.495 mg 65 %
Total carbohydrates L 9,2 g 3 %
Dietary fiber not reported
Total sugars not reported
Protein L 16,7 g 33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Carbohydrates: 23 %Fat: 35 %160kcal / 100 g
  • Protein 42 %
  • Carbohydrates 23 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,7 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fat6,3 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Sodium1.495 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
沖縄ハム
Barcode
4964134213438
Label serving
80 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 味付きミミガー?

100 g of 味付きミミガー has 160 kcal. Serving, 80 g (80 g): about 128 kcal.

Is 味付きミミガー high in protein?

味付きミミガー contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 13,4 g in Serving, 80 g (80 g). About 42 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in 味付きミミガー?

味付きミミガー has 9,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 味付きミミガー?

味付きミミガー contains 6,3 g of fat per 100 g.

How much sodium is in 味付きミミガー?

100 g contains 1.495 mg of sodium, 65 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4964134213438. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Juli 2024. Imported 8. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.