プチ大福 ずんだ

Packaged product Sonstige Lebensmittel 業務スーパー

プチ大福 ずんだ contains 214 kcal per 100 g. A Serving, 20 g (20 g) provides about 43 kcal.

Roughly 90 % of its calories come from carbohydrates, with 5 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

214kcal per 100 g
2,8 gprotein
48 gcarbohydrates
1,2 gfat
43kcal in Serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 1,2 g 2 %
Saturated fat not reported
Sodium L 472 mg 21 %
Total carbohydrates L 48 g 17 %
Dietary fiber not reported
Total sugars not reported
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 90 %Fat: 5 %214kcal / 100 g
  • Protein 5 %
  • Carbohydrates 90 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fat1,2 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Sodium472 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
業務スーパー
Barcode
4961596019240
Label serving
20 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Würstel di pollo Eurospin 214 14 g 0,5 g 17 g
Angus Walmart 214 19,6 g 0 g 14,3 g
Original Porridge SPAR 214 10,2 g 27,3 g 6,3 g
Sardinha (Petinga) em Óleo de Girassol Tesouros do Mar 214 22 g 0,5 g 14 g
Pitted Prunes Verity 214 2,1 g 46,7 g 0,4 g
Eiweiß Brot Franken Korn 214 16 g 15 g 7,6 g
Panés colin Alaska Thiriet 214 13 g 19 g 9,6 g
Blue Elephant Pate De Basilic Thai Pour Saute 70G Blue Elephant 214 3,1 g 15 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in プチ大福 ずんだ?

100 g of プチ大福 ずんだ has 214 kcal. Serving, 20 g (20 g): about 43 kcal.

How much protein is in プチ大福 ずんだ?

プチ大福 ずんだ contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,56 g in Serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in プチ大福 ずんだ?

プチ大福 ずんだ has 48 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in プチ大福 ずんだ?

プチ大福 ずんだ contains 1,2 g of fat per 100 g.

How much sodium is in プチ大福 ずんだ?

100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4961596019240. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Mai 2024. Imported 8. November 2026.

Last updated: . Source description: "プチ大福 ずんだ". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.