茶碗蒸し
Packaged product Sonstige Lebensmittel ヤオコー
茶碗蒸し contains 38 kcal per 100 g. A Serving, 110 g (110 g) provides about 42 kcal.
Roughly 47 % of its calories come from fat, with 33 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38,2 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 357 mg | 16 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0,18 g | 0,7 % |
| Total sugars L | 1,6 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 19 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber0,18 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars1,6 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat2 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium357 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ヤオコー
- Barcode
- 4937768137753
- Label serving
- 110 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tradicional Prego | 38 | 1,7 g | 7,4 g | 0,2 g |
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| Hydreau By Ehp Labs Ehp Labs | 38 | 0 g | 0 g | 3,3 g |
| Sea Moss Ginger Ninja Nature’s Farmer Sea | 38 | 1,5 g | 8,5 g | 0 g |
| Pump-ocalypse Bucked Up | 38 | 0 g | 7,6 g | 0 g |
| Esa Pure Amino Acids Nutrabio | 38 | 0 g | 7,6 g | 0 g |
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| Invincible Yumi | 38 | 0,7 g | 8,3 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 茶碗蒸し?
100 g of 茶碗蒸し has 38 kcal. Serving, 110 g (110 g): about 42 kcal.
How much protein is in 茶碗蒸し?
茶碗蒸し contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,5 g in Serving, 110 g (110 g). About 33 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in 茶碗蒸し?
茶碗蒸し has 1,8 g of total carbohydrates per 100 g, including 0,18 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 茶碗蒸し?
茶碗蒸し contains 2 g of fat per 100 g.
How much sodium is in 茶碗蒸し?
100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4937768137753. License: ODbL 1.0 (Open Food Facts). Source record dated 30. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.