栗おこわ
Packaged product Sonstige Lebensmittel 日進堂製菓株式会社
栗おこわ contains 404 kcal per 100 g. A Serving, 55 g (55 g) provides about 222 kcal.
Roughly 92 % of its calories come from carbohydrates, with 5 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 14,5 mg | 0,6 % |
| Total carbohydrates L | 92,4 g | 34 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 92 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fat2,4 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium14,5 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 日進堂製菓株式会社
- Barcode
- 4904024105788
- Label serving
- 55 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kings Whisky Cheddar Emporium Selection | 404 | 22,4 g | 2,6 g | 34,2 g |
| Gouda aus Ziegenmilch Meine Käserei | 404 | 24 g | 0,5 g | 34 g |
| Beignet choco noisette Intermarché | 404 | 5,2 g | 50 g | 20 g |
| Swiss Emmental Tesco | 404 | 29 g | 0 g | 32 g |
| Swizzles Curious Chew Swizzles | 404 | 0,2 g | 88 g | 5,9 g |
| Barre chocolatée riche en protéine Balance | 404 | 23 g | 13 g | 29 g |
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| Cinnamon Streusel Busken | 404 | 5,3 g | 52,6 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 栗おこわ?
100 g of 栗おこわ has 404 kcal. Serving, 55 g (55 g): about 222 kcal.
How much protein is in 栗おこわ?
栗おこわ contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,8 g in Serving, 55 g (55 g). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in 栗おこわ?
栗おこわ has 92,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 栗おこわ?
栗おこわ contains 2,4 g of fat per 100 g.
How much sodium is in 栗おこわ?
100 g contains 14,5 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4904024105788. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.