いか天かす

Packaged product Sonstige Lebensmittel ヤマヒデ

いか天かす contains 598 kcal per 100 g. A Serving, 60 g (60 g) provides about 359 kcal.

Roughly 63 % of its calories come from fat, with 32 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 280 kcal per 100 g across 109 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

いか天かす by ヤマヒデ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
598kcal per 100 g
7,8 gprotein
47,4 gcarbohydrates
42 gfat
359kcal in Serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 598 kcal
Total fat L 42 g 54 %
Saturated fat not reported
Sodium L 400 mg 17 %
Total carbohydrates L 47,4 g 17 %
Dietary fiber not reported
Total sugars not reported
Protein L 7,8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 32 %Fat: 63 %598kcal / 100 g
  • Protein 5 %
  • Carbohydrates 32 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,8 gabove the median for Sonstige Lebensmittel (median 5,6 g)
  • Fat42 gin the top quarter of Sonstige Lebensmittel (median 4,9 g)
  • Sodium400 mgabove the median for Sonstige Lebensmittel (median 172 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ヤマヒデ
Barcode
4903123300414
Quantity
60 g
Label serving
60 g
Category
Lebensmittel
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

小麦粉 (国内製造)、植物油、干しいか、食塩/ 調味料 (アミノ酸)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in いか天かす?

100 g of いか天かす has 598 kcal. Serving, 60 g (60 g): about 359 kcal.

How much protein is in いか天かす?

いか天かす contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4,7 g in Serving, 60 g (60 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 5,6 g).

How many carbs are in いか天かす?

いか天かす has 47,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in いか天かす?

いか天かす contains 42 g of fat per 100 g.

How much sodium is in いか天かす?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4903123300414. License: ODbL 1.0 (Open Food Facts). Source record dated 28. April 2024. Imported 8. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.