くらし良子 味わい食パン
Packaged product Sonstige Lebensmittel ヤマザキ
くらし良子 味わい食パン contains 275 kcal per 100 g. A Serving, 57 g (57 g) provides about 157 kcal.
Roughly 73 % of its calories come from carbohydrates, with 13 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 561 mg | 24 % |
| Total carbohydrates L | 49,5 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fat4 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium561 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ヤマザキ
- Barcode
- 4903110245582
- Label serving
- 57 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le râpé végétal Vivre vert | 275 | 0,5 g | 18 g | 22 g |
| Tesco Panini Tesco | 275 | 9,2 g | 47,1 g | 4,9 g |
| Pain complet Leclerc | 275 | 12 g | 48 g | 2,3 g |
| Cou farci Panache des landes | 275 | 17 g | 0,3 g | 18 g |
| Whole Dates SunDate | 275 | 2,5 g | 75 g | 0 g |
| Pâte de figues Rapunzel | 275 | 3,5 g | 55 g | 1,3 g |
| Pitted Deglet Nour Dates Evora | 275 | 2,5 g | 75 g | 0 g |
| Smokey Biltong Bkackstone | 275 | 49,2 g | 10 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in くらし良子 味わい食パン?
100 g of くらし良子 味わい食パン has 275 kcal. Serving, 57 g (57 g): about 157 kcal.
How much protein is in くらし良子 味わい食パン?
くらし良子 味わい食パン contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 5,2 g in Serving, 57 g (57 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in くらし良子 味わい食パン?
くらし良子 味わい食パン has 49,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in くらし良子 味わい食パン?
くらし良子 味わい食パン contains 4 g of fat per 100 g.
How much sodium is in くらし良子 味わい食パン?
100 g contains 561 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Januar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4903110245582. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Januar 2024. Imported 8. November 2026.
Last updated: . Source description: "くらし良子 味わい食パン". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.