こうや豆腐
Packaged product Sonstige Lebensmittel みすずコーポレーション
こうや豆腐 contains 505 kcal per 100 g. A Serving, 13.5 g (13,5 g) provides about 68 kcal.
Roughly 54 % of its calories come from fat, with 42 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 30,4 g | 39 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 3 g | |
| Protein L | 53,3 g | 107 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 5 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein53,3 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber2,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars3 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat30,4 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- みすずコーポレーション
- Barcode
- 4902758202438
- Label serving
- 13.5 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crousty Mix Grand frais | 505 | 6,2 g | 61 g | 26 g |
| Croq'me Le Comptoir de Mathilde | 505 | 5,8 g | 66 g | 24 g |
| Pate a tartiner de noisettes et cacao Bio "chocobella Damiano | 505 | 10,1 g | 57,7 g | 27,1 g |
| le sec pur boeuf epice Isla Délice | 505 | 22,8 g | 4,6 g | 44,7 g |
| Chunks au chocolat Dr. Oetker | 505 | 8,3 g | 59 g | 25 g |
| Sablé cacao Maison Plisson | 505 | 6,4 g | 64 g | 25 g |
| Pesto Alla Genovese la campagna | 505 | 4,8 g | 7,7 g | 50 g |
| Mantecados canela La Flor de Antequera | 505 | 5,3 g | 66 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in こうや豆腐?
100 g of こうや豆腐 has 505 kcal. Serving, 13.5 g (13,5 g): about 68 kcal.
Is こうや豆腐 high in protein?
こうや豆腐 contains 53,3 g of protein per 100 g (107 % of the 50 g Daily Value), or 7,2 g in Serving, 13.5 g (13,5 g). About 42 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in こうや豆腐?
こうや豆腐 has 5,8 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in こうや豆腐?
こうや豆腐 contains 30,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902758202438. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.