さばで健康 にんにくみそ味(パウチ)

Packaged product Sonstige Lebensmittel はごろもフーズ

さばで健康 にんにくみそ味(パウチ) contains 160 kcal per 100 g. A Serving, 90 g (90 g) provides about 144 kcal.

Roughly 43 % of its calories come from protein, with 33 % from fat and 23 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
17,3 gprotein
9,3 gcarbohydrates
5,9 gfat
144kcal in Serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 5,9 g 8 %
Saturated fat not reported
Sodium L 481 mg 21 %
Total carbohydrates L 9,3 g 3 %
Dietary fiber not reported
Total sugars not reported
Protein L 17,3 g 35 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Carbohydrates: 23 %Fat: 33 %160kcal / 100 g
  • Protein 43 %
  • Carbohydrates 23 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,3 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fat5,9 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Sodium481 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
はごろもフーズ
Barcode
4902560042277
Label serving
90 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in さばで健康 にんにくみそ味(パウチ)?

100 g of さばで健康 にんにくみそ味(パウチ) has 160 kcal. Serving, 90 g (90 g): about 144 kcal.

Is さばで健康 にんにくみそ味(パウチ) high in protein?

さばで健康 にんにくみそ味(パウチ) contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value), or 15,6 g in Serving, 90 g (90 g). About 43 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in さばで健康 にんにくみそ味(パウチ)?

さばで健康 にんにくみそ味(パウチ) has 9,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in さばで健康 にんにくみそ味(パウチ)?

さばで健康 にんにくみそ味(パウチ) contains 5,9 g of fat per 100 g.

How much sodium is in さばで健康 にんにくみそ味(パウチ)?

100 g contains 481 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902560042277. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2024. Imported 8. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.