おはようポテト

Packaged product Sonstige Lebensmittel オレアイダ

おはようポテト contains 224 kcal per 100 g. A Serving, 60 g (60 g) provides about 134 kcal.

Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

224kcal per 100 g
2,3 gprotein
22,2 gcarbohydrates
14 gfat
134kcal in Serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 14 g 18 %
Saturated fat not reported
Sodium L 393 mg 17 %
Total carbohydrates L 22,2 g 8 %
Dietary fiber not reported
Total sugars not reported
Protein L 2,3 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 40 %Fat: 56 %224kcal / 100 g
  • Protein 4 %
  • Carbohydrates 40 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,3 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
  • Fat14 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Sodium393 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
オレアイダ
Barcode
4902521010260
Label serving
60 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in おはようポテト?

100 g of おはようポテト has 224 kcal. Serving, 60 g (60 g): about 134 kcal.

How much protein is in おはようポテト?

おはようポテト contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,4 g in Serving, 60 g (60 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).

How many carbs are in おはようポテト?

おはようポテト has 22,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in おはようポテト?

おはようポテト contains 14 g of fat per 100 g.

How much sodium is in おはようポテト?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902521010260. License: ODbL 1.0 (Open Food Facts). Source record dated 24. August 2024. Imported 8. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.