青のりせんべい
Packaged product Sonstige Lebensmittel ホンダ製菓
青のりせんべい contains 421 kcal per 100 g. A Serving, 73 g (73 g) provides about 307 kcal.
Roughly 76 % of its calories come from carbohydrates, with 19 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat | not reported | |
| Sodium L | 916 mg | 40 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 76 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fat9 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium916 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ホンダ製菓
- Barcode
- 4902456321004
- Label serving
- 73 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superhero Sprinkle Partake Foods | 421 | 5,3 g | 57,9 g | 21 g |
| Κρουασάν Βουτύρου Σκλαβενίτης | 421 | 8,4 g | 44 g | 23 g |
| Queso Hacendado | 421 | 25 g | 1,6 g | 35 g |
| Kinder tranche au lait Kinder | 421 | 7,9 g | 34 g | 27,9 g |
| Nocciolino Nero Nobile | 421 | 5,8 g | 73 g | 11,3 g |
| Pattes de tigre Coop | 421 | 5,3 g | 71 g | 13 g |
| Caramel au beurre salé Saveurs de nos régions | 421 | 0,9 g | 73,1 g | 13,9 g |
| Fibre One Fibre One | 421 | 7,4 g | 41,7 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 青のりせんべい?
100 g of 青のりせんべい has 421 kcal. Serving, 73 g (73 g): about 307 kcal.
How much protein is in 青のりせんべい?
青のりせんべい contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 3,4 g in Serving, 73 g (73 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in 青のりせんべい?
青のりせんべい has 80 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 青のりせんべい?
青のりせんべい contains 9 g of fat per 100 g.
How much sodium is in 青のりせんべい?
100 g contains 916 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902456321004. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.