チーズグラタン
Packaged product Sonstige Lebensmittel ローソンスリーエフ
チーズグラタン contains 140 kcal per 100 g. A Serving, 260 g (260 g) provides about 364 kcal.
Roughly 44 % of its calories come from fat, with 36 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat | not reported | |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 11,7 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 36 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars11,7 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat7 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium333 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ローソンスリーエフ
- Barcode
- 4902150748886
- Label serving
- 260 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| German Bratwurst Stapleton Sausage Co | 140 | 18 g | 4 g | 5 g |
| Œuf frais datés du jour de monte Lidl | 140 | 13 g | 0,5 g | 9,8 g |
| Knusprige Kartoffeltaschen Hoffmann Menü | 140 | 3 g | 13 g | 8 g |
| Alexia Sweet Potato Fries | 140 | 1 g | 24 g | 5 g |
| Musztarda Z Curry Kamis | 140 | 4,4 g | 16 g | 5,9 g |
| Trail mix Kars | 140 | 4 g | 13 g | 9 g |
| Végétal lait de coco citron Charles Et Alice | 140 | 0,9 g | 13 g | 9,4 g |
| Flan cremigal 120g(20835) Cremigal | 140 | 3,3 g | 25,8 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in チーズグラタン?
100 g of チーズグラタン has 140 kcal. Serving, 260 g (260 g): about 364 kcal.
How much protein is in チーズグラタン?
チーズグラタン contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 18,2 g in Serving, 260 g (260 g). About 20 % of its calories come from protein.
How many carbs are in チーズグラタン?
チーズグラタン has 12,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in チーズグラタン?
チーズグラタン contains 7 g of fat per 100 g.
How much sodium is in チーズグラタン?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902150748886. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.