ベーコンとほうれん草のカルボナーラ
Packaged product Sonstige Lebensmittel 日清製粉
ベーコンとほうれん草のカルボナーラ contains 137 kcal per 100 g. A Serving, 299 g (299 g) provides about 410 kcal.
Roughly 57 % of its calories come from carbohydrates, with 31 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat | not reported | |
| Sodium L | 342 mg | 15 % |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 57 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fat4,8 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium342 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 日清製粉
- Barcode
- 4902110291148
- Label serving
- 299 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Cup Cocoa & Vanilla Everest | 137 | 5,8 g | 14,5 g | 5,7 g |
| Pytt i panna Salling | 137 | 5,1 g | 16 g | 5,5 g |
| Frites Pommes Frites Farm frites | 137 | 2 g | 22 g | 3,9 g |
| Kansas City BBQ The Chicken Pound | 137 | 26,9 g | 3,5 g | 2 g |
| Haché poulet Fleury Michon | 137 | 19 g | 4,7 g | 4,7 g |
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| Bio américain nature Carrefour | 137 | 21 g | 0,5 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ベーコンとほうれん草のカルボナーラ?
100 g of ベーコンとほうれん草のカルボナーラ has 137 kcal. Serving, 299 g (299 g): about 410 kcal.
How much protein is in ベーコンとほうれん草のカルボナーラ?
ベーコンとほうれん草のカルボナーラ contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 12 g in Serving, 299 g (299 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in ベーコンとほうれん草のカルボナーラ?
ベーコンとほうれん草のカルボナーラ has 19,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ベーコンとほうれん草のカルボナーラ?
ベーコンとほうれん草のカルボナーラ contains 4,8 g of fat per 100 g.
How much sodium is in ベーコンとほうれん草のカルボナーラ?
100 g contains 342 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902110291148. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.