東洋水産 ざるラーメンごまだれ
Packaged product Sonstige Lebensmittel マルちゃん
東洋水産 ざるラーメンごまだれ contains 343 kcal per 100 g. A Serving, 150 g (150 g) provides about 515 kcal.
Roughly 79 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 2.050 mg | 89 % |
| Total carbohydrates L | 67,7 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,8 g | |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 79 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gabove the median for Sonstige Lebensmittel (median 7 g)
- Sugars10,8 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat3,3 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium2.050 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- マルちゃん
- Barcode
- 4901990346634
- Label serving
- 150 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pavé de lisieux Leclerc | 343 | 9,9 g | 49 g | 10 g |
| Sour Wrigglers Fruit-tella | 343 | 0 g | 83,3 g | 0 g |
| Kashkaval fromage Holden plate | 343 | 23 g | 3,2 g | 26,5 g |
| Pesto a la truffe Chambon & marrel | 343 | 8,9 g | 21,9 g | 24,1 g |
| Emmental-Mozzarella juustoraaste Pirkka | 343 | 25 g | 2,2 g | 26 g |
| Munster AOP Le Fromager Des Halles | 343 | 19 g | 1,5 g | 29 g |
| Katoomba Toor Dal Katoomba | 343 | 22 g | 63 g | 1,5 g |
| Belugalinsen EDEKA Bio | 343 | 24 g | 51 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 東洋水産 ざるラーメンごまだれ?
100 g of 東洋水産 ざるラーメンごまだれ has 343 kcal. Serving, 150 g (150 g): about 515 kcal.
Is 東洋水産 ざるラーメンごまだれ high in protein?
東洋水産 ざるラーメンごまだれ contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 16,2 g in Serving, 150 g (150 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in 東洋水産 ざるラーメンごまだれ?
東洋水産 ざるラーメンごまだれ has 67,7 g of total carbohydrates per 100 g, including 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 東洋水産 ざるラーメンごまだれ?
東洋水産 ざるラーメンごまだれ contains 3,3 g of fat per 100 g.
How much sodium is in 東洋水産 ざるラーメンごまだれ?
100 g contains 2.050 mg of sodium, 89 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901990346634. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juni 2024. Imported 8. November 2026.
Last updated: . Source description: "東洋水産 ざるラーメンごまだれ". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.