サラダに！まめ
Packaged product Sonstige Lebensmittel カネハツ
サラダに！まめ contains 145 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 145 kcal.
Roughly 58 % of its calories come from carbohydrates, with 35 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 22,2 g | 8 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars | not reported | |
| Protein L | 13,3 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 58 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber7,6 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Fat1,3 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Sodium300 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- カネハツ
- Barcode
- 4901482176190
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Melanzane a filetti in olio di girasole Consilia | 145 | 0,5 g | 2 g | 14 g |
| Riz cantonais France asia | 145 | 4 g | 20 g | 9,1 g |
| Kesar Pista Kulfi Vadilal | 145 | 3,2 g | 13,8 g | 8,5 g |
| Terrasana Mugi Miso Mild TERRASANA | 145 | 11,6 g | 9,5 g | 5,6 g |
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| Figowa Develey | 145 | 4,6 g | 19 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in サラダに！まめ?
100 g of サラダに！まめ has 145 kcal. Serving, 100.0 g (100 g): about 145 kcal.
Is サラダに！まめ high in protein?
サラダに！まめ contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 13,3 g in Serving, 100.0 g (100 g). About 35 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in サラダに！まめ?
サラダに！まめ has 22,2 g of total carbohydrates per 100 g, including 7,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in サラダに！まめ?
サラダに！まめ contains 1,3 g of fat per 100 g.
How much sodium is in サラダに！まめ?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901482176190. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.