ハッピーターン

Packaged product Sonstige Lebensmittel 亀田製菓

ハッピーターン contains 520 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 280 kcal per 100 g across 109 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ハッピーターン by 亀田製菓, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
520kcal per 100 g
4,7 gprotein
66,6 gcarbohydrates
26,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 26,1 g 33 %
Saturated fat L 0 g 0 %
Sodium L 584 mg 25 %
Total carbohydrates L 66,6 g 24 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 4,7 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 51 %Fat: 45 %520kcal / 100 g
  • Protein 4 %
  • Carbohydrates 51 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,7 gbelow the median for Sonstige Lebensmittel (median 5,6 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 5,9 g)
  • Fat26,1 gin the top quarter of Sonstige Lebensmittel (median 4,9 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,3 g)
  • Sodium584 mgin the top quarter of Sonstige Lebensmittel (median 172 mg)
  • Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
亀田製菓
Barcode
4901313931257
Quantity
108 g
Category
Lebensmittel
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

うるち米(米国産、国産)、植物油脂、砂糖、でん粉、 もち米粉 (タイ産)、たん白加水分解物、食塩、粉末油脂、酵母パウダー/加工でん粉、調味料(アミノ酸)、 植物レシチン、 (一部に大豆を含む)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerReisSalzHefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ハッピーターン?

100 g of ハッピーターン has 520 kcal.

How much protein is in ハッピーターン?

ハッピーターン contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 5,6 g).

How many carbs are in ハッピーターン?

ハッピーターン has 66,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ハッピーターン?

ハッピーターン contains 26,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in ハッピーターン?

100 g contains 584 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901313931257. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.