ひじき煮

Packaged product Sonstige Lebensmittel ヤオコー

ひじき煮 contains 79 kcal per 100 g. A Serving, 80 g (80 g) provides about 63 kcal.

Roughly 40 % of its calories come from fat, with 39 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

79kcal per 100 g
4 gprotein
7,8 gcarbohydrates
3,5 gfat
63kcal in Serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78,8 kcal
Total fat L 3,5 g 4 %
Saturated fat not reported
Sodium L 541 mg 24 %
Total carbohydrates L 7,8 g 3 %
Dietary fiber not reported
Total sugars not reported
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 39 %Fat: 40 %79kcal / 100 g
  • Protein 20 %
  • Carbohydrates 39 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fat3,5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Sodium541 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ヤオコー
Barcode
4901250190250
Label serving
80 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ひじき煮?

100 g of ひじき煮 has 79 kcal. Serving, 80 g (80 g): about 63 kcal.

How much protein is in ひじき煮?

ひじき煮 contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,2 g in Serving, 80 g (80 g). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in ひじき煮?

ひじき煮 has 7,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ひじき煮?

ひじき煮 contains 3,5 g of fat per 100 g.

How much sodium is in ひじき煮?

100 g contains 541 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901250190250. License: ODbL 1.0 (Open Food Facts). Source record dated 14. August 2024. Imported 8. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.