饅頭
Packaged product Sonstige Lebensmittel 超值牌
饅頭 contains 268 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,9 g | 5 % |
| Trans fat L | 0 g | |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 57,2 g | 21 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 6,8 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 83 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber2,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars6,8 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat2,8 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,9 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium120 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 超值牌
- Barcode
- 4898118827246
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deli Ciabatta Dunnes Stores Bakery | 268 | 8,8 g | 51,6 g | 2,3 g |
| Pesto Melanzana Shneider's Shneider's | 268 | 2,4 g | 9,7 g | 24,2 g |
| Tranche de pâté en croûte de volaille Carrefour | 268 | 12 g | 18 g | 17 g |
| Bruschetta saumon Match | 268 | 16 g | 18 g | 15 g |
| Feta BOB Aldi | 268 | 17,9 g | 0,8 g | 21,4 g |
| Pois chiche grillé Sofram | 268 | 19 g | 38 g | 3,4 g |
| Bite Size franks Martin Purefoods | 268 | 12,5 g | 3,6 g | 21,4 g |
| Energy Disk Pronatura | 268 | 3,8 g | 62 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 饅頭?
100 g of 饅頭 has 268 kcal.
How much protein is in 饅頭?
饅頭 contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in 饅頭?
饅頭 has 57,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 饅頭?
饅頭 contains 2,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in 饅頭?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4898118827246. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.