塩ゆで枝豆
Packaged product Sonstige Lebensmittel セブンイレブン
塩ゆで枝豆 contains 152 kcal per 100 g. A Serving, 100 g (100 g) provides about 152 kcal.
Roughly 44 % of its calories come from fat, with 33 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat | not reported | |
| Sodium L | 1,6 mg | 0,1 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 3,2 g | |
| Protein L | 13,6 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 23 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,6 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber6,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars3,2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat8 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium1,6 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- セブンイレブン
- Barcode
- 4573166971768
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lefse Festival | 152 | 3 g | 33,3 g | 0 g |
| Filetes lomo failiar Marcadona | 152 | 18 g | 0 g | 8,9 g |
| Tex-Mex Breakfast Bowl Meal Simple | 152 | 10,1 g | 7,1 g | 9,6 g |
| Carne Asada Bill Bailey’s | 152 | 17 g | 4,5 g | 8 g |
| Tikka Masala Taste Of Inspirations | 152 | 4 g | 19,2 g | 8 g |
| Vol au vent Hero | 152 | 4,7 g | 5,5 g | 12 g |
| Mah-mee Mit Poulet Betty Bossi | 152 | 8,6 g | 17 g | 5,1 g |
| Carne Asada Bill Baily's | 152 | 17 g | 4,5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 塩ゆで枝豆?
100 g of 塩ゆで枝豆 has 152 kcal. Serving, 100 g (100 g): about 152 kcal.
Is 塩ゆで枝豆 high in protein?
塩ゆで枝豆 contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 13,6 g in Serving, 100 g (100 g). About 33 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in 塩ゆで枝豆?
塩ゆで枝豆 has 9,7 g of total carbohydrates per 100 g, including 6,5 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 塩ゆで枝豆?
塩ゆで枝豆 contains 8 g of fat per 100 g.
How much sodium is in 塩ゆで枝豆?
100 g contains 1,6 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4573166971768. License: ODbL 1.0 (Open Food Facts). Source record dated 12. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.