ふっくらおいしいごはん
Packaged product Sonstige Lebensmittel ジャパン・パックライス秋田
ふっくらおいしいごはん contains 156 kcal per 100 g. A Serving, 200 g (200 g) provides about 312 kcal.
Roughly 92 % of its calories come from carbohydrates, with 6 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 37,3 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 92 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fat0,3 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ジャパン・パックライス秋田
- Barcode
- 4571527140150
- Label serving
- 200 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kalbfleischtaschen Bürger | 156 | 7,9 g | 21 g | 3,7 g |
| Lightly dusted Cajun hake portions Woolworths | 156 | 13,9 g | 5 g | 8,6 g |
| Potjevleesch LES RECETTES DE PIERROT | 156 | 18 g | 0 g | 8,8 g |
| Gewürz Braten Meine Metzgerei | 156 | 22 g | 1 g | 7 g |
| Dinde marinade indienne Match | 156 | 23 g | 1 g | 6,9 g |
| Hydrolyzed whey protein Athletic alliance | 156 | 30 g | 3 g | 2 g |
| Mini nems Vitasia | 156 | 5,6 g | 20 g | 5,2 g |
| Rellenas de anchoa Jolquita | 156 | 1,3 g | 0 g | 16,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ふっくらおいしいごはん?
100 g of ふっくらおいしいごはん has 156 kcal. Serving, 200 g (200 g): about 312 kcal.
How much protein is in ふっくらおいしいごはん?
ふっくらおいしいごはん contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 5 g in Serving, 200 g (200 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in ふっくらおいしいごはん?
ふっくらおいしいごはん has 37,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ふっくらおいしいごはん?
ふっくらおいしいごはん contains 0,3 g of fat per 100 g.
How much sodium is in ふっくらおいしいごはん?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4571527140150. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Mai 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.