とろーりたまごのガパオ風

Packaged product Sonstige Lebensmittel トオカツフーズ

とろーりたまごのガパオ風 contains 103 kcal per 100 g. A Serving, 235 g (235 g) provides about 242 kcal.

Roughly 36 % of its calories come from fat, with 35 % from carbohydrates and 29 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

103kcal per 100 g
8,3 gprotein
10 gcarbohydrates
4,6 gfat
242kcal in Serving, 235 g (235 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 4,6 g 6 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 10 g 4 %
Dietary fiber L 4 g 14 %
Total sugars L 6 g
Protein L 8,3 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 35 %Fat: 36 %103kcal / 100 g
  • Protein 29 %
  • Carbohydrates 35 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,3 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fiber4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars6 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat4,6 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
トオカツフーズ
Barcode
4571162654234
Label serving
235 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in とろーりたまごのガパオ風?

100 g of とろーりたまごのガパオ風 has 103 kcal. Serving, 235 g (235 g): about 242 kcal.

How much protein is in とろーりたまごのガパオ風?

とろーりたまごのガパオ風 contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 19,5 g in Serving, 235 g (235 g). About 29 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in とろーりたまごのガパオ風?

とろーりたまごのガパオ風 has 10 g of total carbohydrates per 100 g, including 4 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in とろーりたまごのガパオ風?

とろーりたまごのガパオ風 contains 4,6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4571162654234. License: ODbL 1.0 (Open Food Facts). Source record dated 6. September 2024. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.