一升もち

Packaged product Sonstige Lebensmittel アイリスフーズ

一升もち contains 218 kcal per 100 g. A Serving, 100 g (100 g) provides about 218 kcal.

Roughly 93 % of its calories come from carbohydrates, with 6 % from protein and 1 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

218kcal per 100 g
3,2 gprotein
50,6 gcarbohydrates
0,3 gfat
218kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 0,3 g 0,4 %
Saturated fat not reported
Sodium L 39 mg 2 %
Total carbohydrates L 50,6 g 18 %
Dietary fiber not reported
Total sugars not reported
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 93 %Fat: 1 %218kcal / 100 g
  • Protein 6 %
  • Carbohydrates 93 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fat0,3 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Sodium39 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
アイリスフーズ
Barcode
4562403550071
Label serving
100 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 一升もち?

100 g of 一升もち has 218 kcal. Serving, 100 g (100 g): about 218 kcal.

How much protein is in 一升もち?

一升もち contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in Serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in 一升もち?

一升もち has 50,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 一升もち?

一升もち contains 0,3 g of fat per 100 g.

How much sodium is in 一升もち?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. Januar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4562403550071. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Januar 2025. Imported 8. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.