青椒肉絲(チンジャオロース)

Packaged product Sonstige Lebensmittel 世田谷自然食品

青椒肉絲(チンジャオロース) contains 118 kcal per 100 g. A Serving, 200 g (200 g) provides about 236 kcal.

Roughly 45 % of its calories come from fat, with 38 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

118kcal per 100 g
5 gprotein
11 gcarbohydrates
5,9 gfat
236kcal in Serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 5,9 g 8 %
Saturated fat not reported
Sodium L 373 mg 16 %
Total carbohydrates L 11 g 4 %
Dietary fiber not reported
Total sugars not reported
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 38 %Fat: 45 %118kcal / 100 g
  • Protein 17 %
  • Carbohydrates 38 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fat5,9 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Sodium373 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
世田谷自然食品
Barcode
4560304563701
Label serving
200 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 青椒肉絲(チンジャオロース)?

100 g of 青椒肉絲(チンジャオロース) has 118 kcal. Serving, 200 g (200 g): about 236 kcal.

How much protein is in 青椒肉絲(チンジャオロース)?

青椒肉絲(チンジャオロース) contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 10 g in Serving, 200 g (200 g). About 17 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in 青椒肉絲(チンジャオロース)?

青椒肉絲(チンジャオロース) has 11 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 青椒肉絲(チンジャオロース)?

青椒肉絲(チンジャオロース) contains 5,9 g of fat per 100 g.

How much sodium is in 青椒肉絲(チンジャオロース)?

100 g contains 373 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4560304563701. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juli 2024. Imported 8. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.