ちゃんぽん麺
Packaged product Sonstige Lebensmittel イオン
ちゃんぽん麺 contains 153 kcal per 100 g. A Serving, 150 g (150 g) provides about 230 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat | not reported | |
| Sodium L | 131 mg | 6 % |
| Total carbohydrates L | 32,6 g | 12 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 31,1 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber1,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars31,1 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat0,67 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Sodium131 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- イオン
- Barcode
- 4549414576719
- Label serving
- 150 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milanaise de veau pané Tendria | 153 | 13 g | 16 g | 3,1 g |
| Petits Pois with leeks & pancetta Waitrose | 153 | 6 g | 7,5 g | 10 g |
| Boeuf thaï Tendre & Plus | 153 | 15 g | 6,2 g | 7,4 g |
| Cod Fillets Mrs. Friday’s | 153 | 10,6 g | 21,2 g | 3,5 g |
| Cūkgaļas šķiņķis saimniekam Nākotne | 153 | 18,3 g | 0,5 g | 8,5 g |
| Preparation alimentaire a base de ble tendre Dried Noodle | 153 | 7,1 g | 32 g | 0,3 g |
| Kebabs Coles | 153 | 17,4 g | 2,6 g | 7,8 g |
| Coq Au Vin Cook | 153 | 14,3 g | 4,1 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ちゃんぽん麺?
100 g of ちゃんぽん麺 has 153 kcal. Serving, 150 g (150 g): about 230 kcal.
How much protein is in ちゃんぽん麺?
ちゃんぽん麺 contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 7,2 g in Serving, 150 g (150 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in ちゃんぽん麺?
ちゃんぽん麺 has 32,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 31,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ちゃんぽん麺?
ちゃんぽん麺 contains 0,67 g of fat per 100 g.
How much sodium is in ちゃんぽん麺?
100 g contains 131 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4549414576719. License: ODbL 1.0 (Open Food Facts). Source record dated 23. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.