しっとり鮭ほぐし

Packaged product Sonstige Lebensmittel オイシックス

しっとり鮭ほぐし contains 207 kcal per 100 g. A Serving, 100 g (100 g) provides about 207 kcal.

Roughly 54 % of its calories come from fat, with 46 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

207kcal per 100 g
23,7 gprotein
0,1 gcarbohydrates
12,4 gfat
207kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 12,4 g 16 %
Saturated fat not reported
Sodium L 39 mg 2 %
Total carbohydrates L 0,1 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 23,7 g 47 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46 %Carbohydrates: 0,2 %Fat: 54 %207kcal / 100 g
  • Protein 46 %
  • Carbohydrates 0,2 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,7 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fat12,4 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Sodium39 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
オイシックス
Barcode
4541012052466
Label serving
100 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
High protein müsli Coop 207 14 g 15 g 9 g
Onigiri teriyaki Zenbu 207 5,9 g 31 g 3,2 g
Saumon et pointe de ceitron Sodebo 207 8,2 g 26 g 7,4 g
Galette de Pomme de terre au camembert Auchan 207 9 g 11 g 14 g
Battered Scampi Whitby Seafoods 207 10 g 23 g 7,7 g
l\'atelier de chez nous galette aux pommes de tered\'alsace Kirn 207 3,5 g 24 g 10,2 g
Онигири тунец Азбука 207 5,7 g 31,2 g 6,6 g
Pain Proteiné houmous Coop 207 15 g 9,2 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in しっとり鮭ほぐし?

100 g of しっとり鮭ほぐし has 207 kcal. Serving, 100 g (100 g): about 207 kcal.

Is しっとり鮭ほぐし high in protein?

しっとり鮭ほぐし contains 23,7 g of protein per 100 g (47 % of the 50 g Daily Value), or 23,7 g in Serving, 100 g (100 g). About 46 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in しっとり鮭ほぐし?

しっとり鮭ほぐし has 0,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in しっとり鮭ほぐし?

しっとり鮭ほぐし contains 12,4 g of fat per 100 g.

How much sodium is in しっとり鮭ほぐし?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4541012052466. License: ODbL 1.0 (Open Food Facts). Source record dated 22. August 2024. Imported 8. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.