ちらし寿司
Packaged product Sonstige Lebensmittel イーズアップ
ちらし寿司 contains 168 kcal per 100 g. A Serving, 100 g (100 g) provides about 168 kcal.
Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 85 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fat1 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Sodium472 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- イーズアップ
- Barcode
- 4534654121362
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yuca rallada Goya | 168 | 0 g | 40,8 g | 0 g |
| Crème fraîche Bridelice | 168 | 2 g | 6 g | 15 g |
| Wild Caught Haddock Compliments | 168 | 12 g | 14,4 g | 7,2 g |
| Gaufres Francine | 168 | 4,4 g | 27,7 g | 4,2 g |
| Filet de malmedy Ardenne | 168 | 28,6 g | 0,7 g | 5,6 g |
| Filet d'Ardenne Ardenne | 168 | 28,6 g | 0,7 g | 5,6 g |
| California Combo HEB SUSHIYA SUSHI HOUSE | 168 | 3,1 g | 21,7 g | 8,7 g |
| Carpaccio de Boeuf Migros Daily | 168 | 21 g | 0,7 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ちらし寿司?
100 g of ちらし寿司 has 168 kcal. Serving, 100 g (100 g): about 168 kcal.
How much protein is in ちらし寿司?
ちらし寿司 contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,7 g in Serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in ちらし寿司?
ちらし寿司 has 35 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ちらし寿司?
ちらし寿司 contains 1 g of fat per 100 g.
How much sodium is in ちらし寿司?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4534654121362. License: ODbL 1.0 (Open Food Facts). Source record dated 29. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.