ソフト大福（かぼちゃ）
Packaged product Sonstige Lebensmittel もち米の里
ソフト大福（かぼちゃ） contains 236 kcal per 100 g. A Serving, 90 g (90 g) provides about 212 kcal.
Roughly 91 % of its calories come from carbohydrates, with 6 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat | not reported | |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 54,4 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 91 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fat0,67 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Sodium136 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- もち米の里
- Barcode
- 4532630520055
- Label serving
- 90 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spaghetti original Ducros | 236 | 4,6 g | 47 g | 1,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ソフト大福（かぼちゃ）?
100 g of ソフト大福（かぼちゃ） has 236 kcal. Serving, 90 g (90 g): about 212 kcal.
How much protein is in ソフト大福（かぼちゃ）?
ソフト大福（かぼちゃ） contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,2 g in Serving, 90 g (90 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in ソフト大福（かぼちゃ）?
ソフト大福（かぼちゃ） has 54,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ソフト大福（かぼちゃ）?
ソフト大福（かぼちゃ） contains 0,67 g of fat per 100 g.
How much sodium is in ソフト大福（かぼちゃ）?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4532630520055. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.