おやき(ねぎみそ)
Packaged product Sonstige Lebensmittel マツキ
おやき(ねぎみそ) contains 159 kcal per 100 g. A Serving, 100 g (100 g) provides about 159 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 31,2 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 75 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fat2,1 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium354 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- マツキ
- Barcode
- 4511975030061
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lobak Ever eat | 159 | 9,8 g | 11,3 g | 8,2 g |
| Tapas Palourde La Paimpolaise | 159 | 6 g | 7,6 g | 11 g |
| Kilos au pilant Leclerc | 159 | 18,7 g | 1,5 g | 8,7 g |
| Artichauts coupes grilles Ponti | 159 | 2,7 g | 9,8 g | 11 g |
| Roti echine demi sel Jean Rozé | 159 | 13,8 g | 0,5 g | 11,4 g |
| Feiner Pellkartoffelsalat Homann | 159 | 2,1 g | 14,1 g | 9,9 g |
| la laitière secret de mousse Nestlé | 159 | 5,1 g | 21 g | 5,4 g |
| Baja Bowl Farmer’s Fridge | 159 | 1,9 g | 17 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in おやき(ねぎみそ)?
100 g of おやき(ねぎみそ) has 159 kcal. Serving, 100 g (100 g): about 159 kcal.
How much protein is in おやき(ねぎみそ)?
おやき(ねぎみそ) contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,5 g in Serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in おやき(ねぎみそ)?
おやき(ねぎみそ) has 31,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in おやき(ねぎみそ)?
おやき(ねぎみそ) contains 2,1 g of fat per 100 g.
How much sodium is in おやき(ねぎみそ)?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4511975030061. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.