ミャクミャクお餅入りどら焼
Packaged product Sonstige Lebensmittel 高山堂
ミャクミャクお餅入りどら焼 contains 286 kcal per 100 g. A Serving, 73 g (73 g) provides about 209 kcal.
Roughly 77 % of its calories come from carbohydrates, with 17 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat | not reported | |
| Sodium L | 53,4 mg | 2 % |
| Total carbohydrates L | 54,5 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 77 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fat5,3 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium53,4 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 高山堂
- Barcode
- 4510539311790
- Label serving
- 73 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss Borden | 286 | 14,3 g | 9,5 g | 21,4 g |
| Lomo de cebo ibérico 50% raza ibérica Valturra | 286 | 38 g | 0,8 g | 14,5 g |
| Fagioli cannellini secchi Coal | 286 | 20 g | 34 g | 2,1 g |
| Gruyère Rebel Cheese | 286 | 3,6 g | 25 g | 21,4 g |
| Brie de meaux Super U | 286 | 22 g | 0,5 g | 22 g |
| Petite boule de campagne Leclerc | 286 | 9,7 g | 57 g | 1 g |
| Meerzaden liefde en passiebrood Albert heijn | 286 | 11 g | 45 g | 5,9 g |
| Pain boulot Leclerc | 286 | 9,3 g | 58 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ミャクミャクお餅入りどら焼?
100 g of ミャクミャクお餅入りどら焼 has 286 kcal. Serving, 73 g (73 g): about 209 kcal.
How much protein is in ミャクミャクお餅入りどら焼?
ミャクミャクお餅入りどら焼 contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 3,4 g in Serving, 73 g (73 g). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in ミャクミャクお餅入りどら焼?
ミャクミャクお餅入りどら焼 has 54,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ミャクミャクお餅入りどら焼?
ミャクミャクお餅入りどら焼 contains 5,3 g of fat per 100 g.
How much sodium is in ミャクミャクお餅入りどら焼?
100 g contains 53,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4510539311790. License: ODbL 1.0 (Open Food Facts). Source record dated 29. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.