フランスパン
Packaged product Sonstige Lebensmittel オーケー
フランスパン contains 299 kcal per 100 g. A Serving, 220 g (220 g) provides about 658 kcal.
Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 1,6 mg | 0,1 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fat1,6 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium1,6 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- オーケー
- Barcode
- 2956800016870
- Label serving
- 220 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wraps old el paso Old El Paso | 299 | 9,1 g | 53,2 g | 5,2 g |
| Golden Toast Körner Harmonie Lieken | 299 | 9,5 g | 40,5 g | 9,5 g |
| Glutenfrei Mehrkornbrötchen Genius | 299 | 3,9 g | 40,6 g | 11,2 g |
| Reblochon Carrefour | 299 | 18 g | 0,5 g | 25 g |
| Saucisses de Strasbourg supérieures Intermarché | 299 | 13 g | 0,7 g | 27 g |
| Le Cabri Blanc Rissoan | 299 | 24 g | 2,2 g | 22 g |
| Crème fraîche P.Jacquin Château de La Loire | 299 | 2,3 g | 2,8 g | 31 g |
| St honoré chocolat 8p Leclerc | 299 | 3,4 g | 30 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in フランスパン?
100 g of フランスパン has 299 kcal. Serving, 220 g (220 g): about 658 kcal.
Is フランスパン high in protein?
フランスパン contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 24 g in Serving, 220 g (220 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in フランスパン?
フランスパン has 60 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in フランスパン?
フランスパン contains 1,6 g of fat per 100 g.
How much sodium is in フランスパン?
100 g contains 1,6 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2956800016870. License: ODbL 1.0 (Open Food Facts). Source record dated 27. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.