海老といかの明太子サラダ
Packaged product Sonstige Lebensmittel ローソン
海老といかの明太子サラダ contains 205 kcal per 100 g. A Serving, 100 g (100 g) provides about 205 kcal.
Roughly 56 % of its calories come from fat, with 27 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 13,1 g | 17 % |
| Saturated fat | not reported | |
| Sodium L | 1,2 mg | 0,1 % |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars | not reported | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 27 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber1,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Fat13,1 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium1,2 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ローソン
- Barcode
- 2311884435177
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La bûche légère Soignon | 205 | 23 g | 1,2 g | 12 g |
| Brochettes de porc gourmet Coop | 205 | 20 g | 0,5 g | 14 g |
| Sesame Teriyaki Trader Joes | 205 | 17 g | 8,9 g | 10,7 g |
| Wiener Topfenstrudel Gutes vom Bäcker | 205 | 7,8 g | 31 g | 5,5 g |
| Rôti de porc beurre ail Maître Jacques | 205 | 17 g | 0,6 g | 15 g |
| Turkish Style Gozleme Aldi Urban Eats | 205 | 12,5 g | 27,2 g | 4,7 g |
| Gewürz Zubereitung Kräuter Grillmeister | 205 | 7,4 g | 28,4 g | 3,2 g |
| pruneaux pommes noix Maison Guinguet | 205 | 1,5 g | 44 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 海老といかの明太子サラダ?
100 g of 海老といかの明太子サラダ has 205 kcal. Serving, 100 g (100 g): about 205 kcal.
How much protein is in 海老といかの明太子サラダ?
海老といかの明太子サラダ contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,9 g in Serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in 海老といかの明太子サラダ?
海老といかの明太子サラダ has 14,5 g of total carbohydrates per 100 g, including 1,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 海老といかの明太子サラダ?
海老といかの明太子サラダ contains 13,1 g of fat per 100 g.
How much sodium is in 海老といかの明太子サラダ?
100 g contains 1,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2311884435177. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.