ロースポーク
Packaged product Sonstige Lebensmittel マルエツ
ロースポーク contains 125 kcal per 100 g. A Serving, 100 g (100 g) provides about 125 kcal.
Roughly 76 % of its calories come from protein, with 19 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23,8 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 5 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,8 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fat2,6 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium590 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- マルエツ
- Barcode
- 0210703303586
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magnesium Powder Gnc | 125 | 0 g | 25 g | 0 g |
| Tandoori marinade Waitrose | 125 | 3,9 g | 5,4 g | 7,9 g |
| Piscancji File Okus Podeželja | 125 | 22 g | 0 g | 4,3 g |
| Les milanaises Le gaulois | 125 | 22 g | 6,5 g | 1,2 g |
| Extra lean fround beed Meijer | 125 | 21,4 g | 0 g | 4 g |
| Bavette marinée poivre Leclerc | 125 | 16 g | 1,7 g | 6,2 g |
| Les Milanaises Le Gaulois | 125 | 22 g | 6,5 g | 1,2 g |
| Twist John West | 125 | 20 g | 4,6 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ロースポーク?
100 g of ロースポーク has 125 kcal. Serving, 100 g (100 g): about 125 kcal.
Is ロースポーク high in protein?
ロースポーク contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 23,8 g in Serving, 100 g (100 g). About 76 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in ロースポーク?
ロースポーク has 1,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ロースポーク?
ロースポーク contains 2,6 g of fat per 100 g.
How much sodium is in ロースポーク?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0210703303586. License: ODbL 1.0 (Open Food Facts). Source record dated 30. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.