Focaccia alla pala
Packaged product Mahlzeiten und Gerichte Certossa
Focaccia alla pala contains 270 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 17 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (273 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 68 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gin the top quarter of Mahlzeiten und Gerichte (median 7,9 g)
- Fiber3,4 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sugars5,2 gin the top quarter of Mahlzeiten und Gerichte (median 2,5 g)
- Fat5 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,6 g)
- Saturated fat0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sodium600 mgbelow the median for Mahlzeiten und Gerichte (median 626 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
42% farina di grano tenero tino 0, acqua, 24% lievito madre (16% farina di grano tenero tipo 0, acqua), 5% acqua di mare microfiltrata, 2% olio extravergine di oliva, sale marino iodato (sale marino, 0,003% iodato di potassio), germe di grano tenero, semola di grano duro, conservanti: propionato di calcio, acido sorbico; aroma naturale di olio di oliva (contiene alcol).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenölSalzWeizenmehl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Focaccia alla pala?
100 g of Focaccia alla pala has 270 kcal.
How much protein is in Focaccia alla pala?
Focaccia alla pala contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 7,9 g).
How many carbs are in Focaccia alla pala?
Focaccia alla pala has 45 g of total carbohydrates per 100 g, including 3,4 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Focaccia alla pala?
Focaccia alla pala contains 5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Focaccia alla pala?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489347767. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.