Flour Tortillas Medium Soft Taco

Packaged product Mahlzeiten und Gerichte Aldi

Flour Tortillas Medium Soft Taco contains 300 kcal per 100 g.

Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flour Tortillas Medium Soft Taco by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
6 gprotein
52 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 8 g 10 %
Saturated fat L 4 g 20 %
Sodium L 180 mg 8 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 2 g 7 %
Total sugars L 2 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 68 %Fat: 24 %300kcal / 100 g
  • Protein 8 %
  • Carbohydrates 68 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
  • Fiber2 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars2 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Fat8 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat4 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium180 mgin the lowest quarter of Mahlzeiten und Gerichte (median 425 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4099100312027
Category
Mahlzeiten und Gerichte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flour Tortillas Medium Soft Taco?

100 g of Flour Tortillas Medium Soft Taco has 300 kcal.

How much protein is in Flour Tortillas Medium Soft Taco?

Flour Tortillas Medium Soft Taco contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).

How many carbs are in Flour Tortillas Medium Soft Taco?

Flour Tortillas Medium Soft Taco has 52 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flour Tortillas Medium Soft Taco?

Flour Tortillas Medium Soft Taco contains 8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Flour Tortillas Medium Soft Taco?

100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. Januar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100312027. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Januar 2023. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.